George Mason University

News at Mason

Well-Being Seminar: Stress Reduction Tool Bag

June 24, 2018

As part of the Employee Assistance Program (EAP), Human Resources and Payroll is offering a Well-Being Lunch and Learn Series focused on mental health topics.

July’s seminar will discuss good and bad stress. Participants will explore how to recognize the symptoms of stress and gain tools to manage stress, including mindful communication. 

Stress Reducton Tool Bag
Thursday, July 12
Noon to 1 p.m.
Merten Hall, Room 1202

Register online. For more information, contact Niki Imamura at nimamura@gmu.edu or 703-993-2600.